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3 Ways To Fight Opaque Skin

Shiny skin that comes from the inside out is an easy consumption dream to conquer. Good news for those suffering from dull skin (หน้า หมอง คล้ำ ไม่มี ราศี which is the term in Thai): there are great products that can reverse the situation. And some essential care too. Identify what is sabotaging your radiance and craft your plan to overshadow it. Here’s your guide to fixing whatever is depleting your skin.

1: Dead Cells

No, you do not see things: you have a gray spot on your face. “We millions of skin cells die each day. So, unless you do something to remove them, your face will look gray, no matter what your skin tone,” says a dermatologist. The way out is to gently exfoliate once or twice a week with formulas containing soothing ingredients to minimize irritation.

2: Pollution

Polluted air contains a series of small particles, such as dirt and sulfur dioxide, that create free radicals in the skin—these damage collagen (hello, new wrinkles!) and stimulate the production of blemishes over time. And when your skin tone and texture are uneven, it scatters light and looks dull. To reverse the picture, wash your face every night. If you sleep with all this dirt, it not only damages your skin while you sleep, it prevents it from renewing itself.

3: Stress

Tight work deadlines, arguing with the boy, a stormy night’s sleep, and the next day, you look tired. Whatever the stress, the result is the same. “Cortisol levels rise, bring blood flow to the vital organs, not the face, and make the skin look pale,” says a dermatologist. How about trying a quick facial massage while cleaning your face or applying moisturizer? “It’s a great way to stimulate blood flow, which will add glow to the skin,” they advise.

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.