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Health

It’s always a new day to feel inspired and skin-radiated!

Don’t you feel majestically self-aware when you moisturize your skin? Or doesn’t the lip balm that you apply feel nourishing? It’s granted that skin ritual today has evolved as a personal healing therapy. Why? That’s because one engages in hydrating oneself from within and out. Skincare has always been a ritual to look forward to. Well, if it feels like a taxing ritual to you, here are a few reasons you should know why your skin is your confidant.

Stress-reliever: There is nothing we can do about our work life. It demands a lot of our energy and time. Your skin meanwhile, prompts you with certain signs that you have to assess. Signs like dark circles, dry skin or pale skin are major indications that your skin needs rest and care. So when you practice a skincare regime it’s not only relaxing but also keeps you healing in and out.

Your first soldier: Your skin is your first defense wall when it comes to being exposed to microbes and organisms. Today, you aren’t taking day-offs, every now and then because your skin has been protecting you from viruses and bacteria. It’s strikingly beautiful how such a thin layer can bounce off the foes. All it demands from you is good hydration and good sleep.

Spiritual times when your skin empathizes with you: There is nothing we can do when you are prescribed for eczema. The medicated course assigned to you is the best way to deal with eczema in the long run. Your skin needs your support during the process of healing. Hence it is quite essential to keep in check with your skin in such a difficult hour.

Your skin lets you know that it is there for you: Today skin can be damaged simply from our daily routine. The bus that you boarded was too crowded for your skin to breathe, or even when you got off the bus, the UV rays were brutally thrusting on your skin. Hence, it is easy to be prone to various skin diseases. Sometimes diseases are genetic. The itchy scalp, scaly skin, and also red spots are some of the symptoms of skin diseases. Some have a cure and some don’t. But it’s all right when your skin is your partner in healing. Today there are a number of people battling skin ailments. Since the battle is long it becomes of utmost importance to fight with supreme mental health. It is also essential to accept the diseases. Acceptance brings relief and relief brings self-assurance.

As we age, our skin sheds. Naturally, it loses its plump and gets wrinkly in appearance. Well, this is inevitable. It’s highly important to start small if you are a beginner to a skincare routine. Baby steps to baby skin. Skin doesn’t demand excess time from you, just a daily hello and hydration. That’s how you feel reassured and skin-inspired.

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.